Health & Fitness

Fitness And Exercise

As we enjoy the Yuletide season, we must remember to embrace the importance of Fitness and Exercise. On this episode…

Men’s Health & Prostate Cancer

Men generally do not like to talk about their health, but they are humans and are also fallible to the…

Endometriosis

Endometriosis Awareness Month takes place across the globe in March with a mission to raise the profile of a disease…

A Focus Women’s Health

Woman’s health is crucial for overall well-being. It includes reproductive health, mental health, and physical health. Women should prioritize their…

Make it a Heart Healthy Year

Welcome to a new year! Heart disease is the leading cause of death and disability worldwide, but there are many…

Gut Health

A healthy gut contains healthy bacteria and immune cells that ward off infectious agents like bacteria, viruses and fungi. A…

Closing the gap in cancer care

Closing the gap is about understanding and recognising the inequities in cancer care, mobilising and acting to break down the…

Starting the year right

START YOUR YEAR RIGHT! Learn helpful tips to set your healthy goals right in 2022. Join our Dr. Pamela and…

Saving your Sight

Glaucoma is a disease of the eye that can lead to progressive and irreversible damage to the optic nerve due…

Importance of Medical Check-ups during the pandemic

Medical check-ups are very important as we start the year. It is even more important as we battle the COVID19…