Obesity- How It Affects You
Obesity is defined as abnormal or excessive fat accumulation that presents a risk to health, Obesity poses a lot of health…
Managing Holiday Stress
As we celebrate the holiday season, we know there are some forms of stress associated with this time. On this…
Fitness And Exercise
As we enjoy the Yuletide season, we must remember to embrace the importance of Fitness and Exercise. On this episode…
Men’s Health & Prostate Cancer
Men generally do not like to talk about their health, but they are humans and are also fallible to the…
Endometriosis
Endometriosis Awareness Month takes place across the globe in March with a mission to raise the profile of a disease…
A Focus Women’s Health
Woman’s health is crucial for overall well-being. It includes reproductive health, mental health, and physical health. Women should prioritize their…
Make it a Heart Healthy Year
Welcome to a new year! Heart disease is the leading cause of death and disability worldwide, but there are many…
Gut Health
A healthy gut contains healthy bacteria and immune cells that ward off infectious agents like bacteria, viruses and fungi. A…
Closing the gap in cancer care
Closing the gap is about understanding and recognising the inequities in cancer care, mobilising and acting to break down the…
Starting the year right
START YOUR YEAR RIGHT! Learn helpful tips to set your healthy goals right in 2022. Join our Dr. Pamela and…