Obesity- How It Affects You
Obesity is defined as abnormal or excessive fat accumulation that presents a risk to health, Obesity poses a lot of health…
Wellness-The Focus for 2024
Welcome to a beautiful new year 2024!. We would like to say thank you to all our subscribers and listeners…
Fitness And Exercise
As we enjoy the Yuletide season, we must remember to embrace the importance of Fitness and Exercise. On this episode…
Men’s Mental Health
In continuation of our discussion on men’s health, this week; Dr. Pamela is joined by renowned guests- Professor. Olurotimi Coker;…
Understanding the Best Fertility Treatment Option for You and Your Partner
In this episode, Dr. Pamela and Guests: Dr. Toyin Ajayi, Medical Director, Bridge Clinic and Dr. Tambari Femi-Oluwole, Fertility Specialist,…
Tips for Healthy Living
The holiday season is a time for celebration, but it can also be a time when healthy habits are put…
Make it a Heart Healthy Year
Welcome to a new year! Heart disease is the leading cause of death and disability worldwide, but there are many…
Preparing for Menopause
Most women don’t know about certain symptoms and difficulties related to menopause. Every woman’s experience of the menopause is different.…
Starting the year right
START YOUR YEAR RIGHT! Learn helpful tips to set your healthy goals right in 2022. Join our Dr. Pamela and…
Focused Well-being
Cancer, no matter the kind, is a devastating diagnosis. It can strip the world of its beauty and make you…