As we celebrate the holiday season, we know there are some forms of stress associated with this time.
On this special holiday episode, Dr. Pamela is joined by special guests- Dr. Obatomi Alalade; Psychiatrist at Empathy Space Consulting Services and Kris Oziofu Ekuafeh-Ero; Founder and Lead Facilitator, Stress Mastery expert at the Wellness Boss Company Limited as they discuss the topic- Managing Holiday Stress. https://youtu.be/qqQY8-mtVkQ
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