Sciatica can be described as pain radiating along the sciatic nerve, which runs down one or both legs from the lower back.
It is usually caused when a herniated disc or bone spur in the spine presses on the nerve.
We are joined by special guests: Dr. Ben Okafor; Consultant Trauma & Orthopaedic Surgeon, Senior honorary lecturer Barts Hospital Group London and Ajoke Amanda Adeyemi; Ergonomics, Health & Wellness Professional Certified Yoga Teacher as we learn more on Sciatica.https://youtu.be/pXLUVqb4ahw
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