Strengthening yourself mentally in 2023

Strengthening yourself mentally in 2023

As we start the new year, it’s important to prioritise and strengthen our mental well-being. The past year has been challenging for many, and it’s crucial that we take care of ourselves in 2023.

Listen as Dr. Pamela, Dr. Maymunah Yusuf Kadiri , Medical Director & Psychiatrist – In- Chief, Pinnacle Medical Services, and Dr. Jubril Abdulmalik, Consultant Psychiatrist and Founder, Asido Foundation share valuable insights and strategies to help you strengthen your mental health in 2023. Gain knowledge about how to improve your overall mental well-being. Listen and make 2023 the year you prioritize your mental health!

Related Articles