Welcome to a new year! Heart disease is the leading cause of death and disability worldwide, but there are many things we can do to protect our hearts and maintain good cardiovascular health. As we enter the new year, let’s remember to prioritize our heart health. Whether it’s through regular exercise, a healthy diet, or managing stress, small changes can make a big impact on our well-being.
Listen to Dr. Pamela and Guests: Dr. Tosin Majekodunmi, Adult Congenital and Structural Interventional Cardiologist, Euracare Multi-specialist Hospital, Lagos @euracarelagos and Maje Ayida @majeayidaofficial, Fitness Coach @edenlifestyleng as they discuss “Make it a Heart Healthy Year” on the program.
