A healthy gut contains healthy bacteria and immune cells that ward off infectious agents like bacteria, viruses and fungi. A healthy gut also communicates with the brain through nerves and hormones, which helps maintain general health and well-being.
Join Dr. Pamela and Guests: Dr Chinenye Nwoko, Consultant Physician and Gastroenterologist/Hepatologist, Mrs. Sherese Ijewere, Clinical Nutrition Consultant and Founder/CEO of Carib Health Ltd @caribhealthng and Ponlr Dekalu-Thomas- Fitness Coach, Body by Ponz Fitness @bodybyponzfitness as they discuss “Gut Health” on the program.
