The Psychology of Addiction: Why We Crave What’s Bad for Us
Why do we crave what harms us? Addiction isn’t just about willpower—it’s brain chemistry. From sugar to substances, our brains…
Baby Blues…the Start of Post Partum Depression
Bringing a new life into the world is beautiful, but for many mothers, it also comes with unexpected emotions—tearfulness, anxiety,…
Peri-menopause and Menopause
Hot flashes? Mood swings? Irregular periods? Welcome to perimenopause—the phase before menopause when your body starts adjusting to lower hormone…
Understanding Neurodiversity
Neurodiversity is not a deficit—it’s a different way of thinking! From ADHD to autism, dyslexia to gifted minds, every brain…
Planning for the New Year- Body & Mind
Learn about building healthy habits for the year with special guests: Dr. Gbonjubola Abiri Consultant Psychiatrist and MD Redi-Med Consulting…
Resetting For 2025
It is 2025! And we are “Resetting for 2025” with special guests: Dr. Ayodele Renner. Consultant Paediatrician @thenoisynaijapaediatrician and Maje…
Mental Health In The Workplace
Mental health is one very important part of our everyday life function and therefore cannot be overemphasized. In recognition of…
Men’s Mental Health Awareness
People are being more open about their mental health now, but Men’s Mental health is still often underreported, with men…
The Health of the Younger Citizens: Gen Z & Others (Part 2)
Dr. Pamela and special guests: Dr. Maymunah Yusuf Kadiri; MD/CEO Pinnacle Medical Services and Dr. Michael Talabi; Chief Medical Officer Paelon Memorial Hospital…
The Health of the Younger Citizens: Gen Z & others
Our Younger generation also have health challenges that need to be addressed by parents, guardians and even the community. On…