Wellness

Lower Back Pain

Did you know that Lower Back Pain is a very common health issue in Nigeria? On this episode, we will…

Eating For A Healthier Tomorrow

Every year, several countries celebrate National Nutrition Week to bring more attention to how important nutrition is besides encouraging people…

Inflammatory Bowel Disease (IBD)

Do you constantly have abdominal pain, bloating, and diarrhoea, and you still do not understand what’s happening with you? On…

Blood Availability & Donation

Do you know that Nigeria only gets 27% of its required blood donation from voluntary blood donations? On this weeks…

Hypertension And Its Effects On Life

Hypertension is one of the leading health issues in Nigeria, especially the black man.In this episode we delve into its…

Obesity- How It Affects You

Obesity is defined as abnormal or excessive fat accumulation that presents a risk to health, Obesity poses a lot of health…

Wellness-The Focus for 2024

Welcome to a beautiful new year 2024!. We would like to say thank you to all our subscribers and listeners…

Fitness And Exercise

As we enjoy the Yuletide season, we must remember to embrace the importance of Fitness and Exercise. On this episode…

Men’s Mental Health

In continuation of our discussion on men’s health, this week; Dr. Pamela is joined by renowned guests- Professor. Olurotimi Coker;…

Understanding the Best Fertility Treatment Option for You and Your Partner

In this episode, Dr. Pamela and Guests: Dr. Toyin Ajayi, Medical Director, Bridge Clinic and Dr. Tambari Femi-Oluwole, Fertility Specialist,…