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Wellness-The Focus for 2024

Welcome to a beautiful new year 2024!. We would like to say thank you to all our subscribers and listeners…

Managing Holiday Stress

As we celebrate the holiday season, we know there are some forms of stress associated with this time. On this…

Fitness And Exercise

As we enjoy the Yuletide season, we must remember to embrace the importance of Fitness and Exercise. On this episode…

Osteoporosis Explained

You may wonder why a person suddenly has brittle bones, or why a woman you know is stooped at an…

Empowering People With Disabilities

Dr Pamela is joined by special guest’s- Dr Olasode Akinmokun: Consultant Orthopaedic and Trauma Surgeon and Mrs Crystal Chigbu; CEO…

HIV/AIDS- Remember and Commit

HIV /AIDS- Remember and Commit In recognition of the World AIDS Day, Dr. Pamela is joined by special guests- Dr.…

Preterm birth- The Right to Life

Years ago in Nigeria, preterm babies were left to die, but thankfully with advancement in technology and better health care…

Diabetes: Knowing your Risk & Diabetes in Lean and Uncertain Times

People with diabetes have a higher risk of health problems as it can cause a number of health issues. Recognizing…

Men’s Mental Health

In continuation of our discussion on men’s health, this week; Dr. Pamela is joined by renowned guests- Professor. Olurotimi Coker;…

Men’s Health & Prostate Cancer

Men generally do not like to talk about their health, but they are humans and are also fallible to the…