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World Skin Health Day
Did you know that the Skin is the window to your body? In honour of World Skin Health Day, we will be discussing on how to take care of our
Pregnancy & Infant Loss
Pregnancy and Infant Loss includes miscarriage, stillbirth, SIDS, ectopic pregnancy, termination for medical reasons, the death of a newborn. Join our special guests: – Dr. Olufemi Omololu @femi.omololu; Consultant Obstetrician
Annual Checks 2- Demystifying the Process
Annual checks made simple because prevention is better than cure. Don’t miss out as we dive in deeper, answering all your questions with our special guests; Dr Abiola Olorode, CEO
Importance of Oral hygiene: A Happy Mouth
The World Oral Health day is celebrated every 20th of March to empower people with the tools and knowledge to prevent and control oral diseases. On this episode Dr. Pamela is
Having A Healthy Holiday
It is Christmas and we are super excited to have this special episode on- “Having A Healthy Holiday” with special guests- Dr. Chinasa Trinitta Amadi @ariellahealthandfitness Board Certified Lifestyle Medicine
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Baby Blues…the Start of Post Partum Depression
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Peri-menopause and Menopause
Hot flashes? Mood swings? Irregular periods? Welcome to perimenopause—the phase before menopause when your body starts adjusting to lower hormone levels. Menopause is not the end—it’s a new beginning! Learn
Endometriosis: Breaking the Silence on Women’s Pain
ENDOMETRIOSIS isn’t just period pain—it’s a chronic condition that affects millions of women, often in silence. It’s time to amplify the conversation, advocate for better diagnosis and care, and let
Metaflammation
Feeling the heat from within? Meta-inflammation is that sneaky, low-grade fire burning inside—fueling everything from metabolic blues to energy crashes. It’s not just a buzzword; it’s a call to tune
Understanding Neurodiversity
Neurodiversity is not a deficit—it’s a different way of thinking! From ADHD to autism, dyslexia to gifted minds, every brain is wired uniquely. Let’s celebrate and support neurodiverse individuals by